Vignette #2 Jill Is 32 Years Old, and After Years

question 50

Multiple Choice

Vignette #2 Jill is 32 years old, and after years of a mostly sedentary life is determined to get into shape. She decides to take up jogging but cannot decide whether to jog at a moderate pace or very fast pace, and has no idea how long to continue. Jill also wants to learn to monitor her heart rate and pulse. She was a gymnast in high school but can no longer touch her toes. Suggest how Jill should get started by answering these questions.
What is Jill's target heart rate if she wants to workout at 50 to 65 percent of her maximum heart rate?

• A) 220 to 250 beats per minute
• B) 200 to 210 beats per minute
• C) 103 to 169 beats per minute
• D) 94 to 122 beats per minute
• E) 85 to 100 beats per minute

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Definitions:

Collective Behavior

How groups of individuals act together in a shared context, often leading to emergent social phenomena.

Moderators

Variables or factors that alter the strength or direction of the relationship between an independent and a dependent variable.

Social Object Theory

A concept that posits social networks form around objects of content that people share and discuss.

Vertical Network

A social or professional networking platform focused on connecting members within a specific industry or interest group.