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One problem with observational research is that it can be very time consuming. However, this problem is minimized by using participant observation.
Type A Behaviors
Personality traits characterized by high levels of competitiveness, self-imposed stress, impatience, and aggression, often associated with a higher risk of heart disease.
Mindfulness Meditation
A practice of focusing one's attention on the present moment, often as a way to reduce stress and enhance well-being.
Physiological Arousal
The body's response to stimuli, resulting in physical changes like increased heart rate, muscle tension, and alertness.
Secondary Control
An effort to accept reality by changing your own attitudes, goals, or emotions; a "learn to live with it" philosophy.
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