The Number of Calories You Should Eat Each Day Varies

question 11

Multiple Choice

The number of calories you should eat each day varies according to your:

• A) age
• B) sex
• C) activity level
• D) all of these choices

---

Definitions:

Emotion-Focused

A coping strategy that involves trying to reduce the emotional distress associated with a situation rather than solving the problem itself.

General Adaptation Syndrome

General Adaptation Syndrome is a theoretical model describing the body's stress response in three stages: alarm, resistance, and exhaustion.

High Blood Pressure

A situation in which the pressure of the blood on the walls of the arteries becomes excessively high, typically resulting in health complications.

Cognitive Theory Of Stress

A framework that emphasizes the role of perception and appraisal in how individuals experience and respond to stress.