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Jean-Paul works for National Public Radio. He has been assigned to run the fund drive necessary to keep NPR on the air in various communities. Suppose that keeping NPR on the air in a given community is contingent upon the percentage of people in the community that donate money. It is likely that
Tai Chi
A Chinese martial art and form of stylized, meditative exercise characterized by slow, flowing movements and deep breathing, aimed at physical and mental well-being.
Mindfulness-Based Stress Reduction
A therapeutic program that combines mindfulness meditation and yoga to improve mental and physical health.
Mindfulness-Based Cognitive Therapy
A psychological therapy designed to aid in preventing the relapse of depression, incorporating mindfulness practices with elements of cognitive-behavioral therapy.
St. John's Wort
A herbal remedy commonly used for the treatment of mild to moderate depression, anxiety, and sleep disorders.
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