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What should you do before you turn on a laptop for the first time?
Precontemplation Stage
The initial stage of the Transtheoretical Model of change, where the individual is not yet actively thinking about changing a specific behavior.
Type II Diabetes
A chronic condition that affects the way the body processes blood sugar (glucose), characterized by high blood sugar, insulin resistance, and a relative lack of insulin.
Behavioral Medicine
An interdisciplinary field that focuses on developing and integrating behavioral and biomedical knowledge to promote health and reduce illness; overlaps with and is sometimes indistinguishable from health psychology.
Health Psychology
A subfield of psychology that emphasizes psychology’s role in establishing and maintaining health and preventing and treating illness.
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