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Given the following computer printout from a factor analysis, which of the following statements is TRUE?
Interest In Exercise
The level of curiosity or enthusiasm an individual has towards engaging in physical activity to improve or maintain fitness and health.
Aerobic Exercise
Physical activity that primarily uses oxygen to fuel energy demand, promoting cardiovascular health, such as running or swimming.
Mood Improvement
A process or intervention aimed at enhancing one's emotional state.
Emotional Health
An aspect of well-being referring to the ability to manage and express one's emotions in a healthy, constructive manner.
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