Recommending Physical Exercise, According to the Authors

question 16

Multiple Choice

Recommending physical exercise, according to the authors

• A) should be left for sports specialists and physicians.
• B) is an important strategy as part of any counseling or interviewing session.
• C) is not part of the counseling process.
• D) all of these.

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Definitions:

Overweight

Having a body weight more than what is considered normal or healthy for a certain height, often measured by BMI.

Campus Violence

Acts of violence that occur on the campus of an educational institution, including physical assaults, threats, and bullying.

Healthy Diets

Nutritional regimes that provide the necessary nutrients for maintaining good health, growth, and vitality, often through a balanced intake of various food groups.

Physical Activity

Any bodily movement produced by skeletal muscles that requires energy expenditure, beneficial for maintaining or improving health.