Examlex
What happens to cortisol level during the day?
Systematic Desensitization
A behavioral therapy technique used to reduce phobic responses through gradual exposure to the feared object or situation combined with relaxation exercises.
Anxiety Hierarchy
A ranked list of fears, organized from least to most anxiety-provoking, used in therapeutic settings to address specific anxieties.
Major Depression
A mental disorder characterized by a pervasive and persistent low mood accompanied by low self-esteem and a loss of interest or pleasure in normally enjoyable activities.
Cognitive Behavioural Therapy
A type of psychotherapeutic treatment that helps patients understand the thoughts and feelings that influence behaviors, focusing on changing negative thought patterns.
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