Incomplete Proteins Can Be Combined to Make Complete Proteins If

question 30

True/False

Incomplete proteins can be combined to make complete proteins if complementary foods are eaten at the same meal.

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Definitions:

Fats

Macronutrients composed of fatty acids and glycerol, serving as a major source of energy for the body and aiding in the absorption of vitamins.

Carbohydrates

Organic compounds, including sugars, starch, and cellulose, that are major sources of energy in animal and plant diets.

Free Radicals

Free radicals are molecules or atoms that contain an unpaired electron, making them highly reactive and capable of damaging cells, proteins, and DNA by oxidation.

Cellular Damage

Harm or injury to cells resulting from exposure to toxic chemicals, lack of nutrients, infection, or physical injury.