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Most people agree that Charles Fourier's theory on communal living could never have worked, but one thing he did understand was
Optimal Force
The best or most efficient level of force that muscles can produce to perform an activity or task effectively without injury.
Prolonged Period
An extended duration of time that goes beyond what is normal or expected.
Muscle Endurance
The ability of a muscle or group of muscles to perform repetitive contractions over a period of time without becoming fatigued.
Undue Fatigue
Excessive tiredness not proportionate to the activity level, often a sign of underlying health issues or overexertion.
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