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Understand the fundamental theories of emotion and their implications on behaviors and subjective well-being.
Recognize how perceptions and comparisons influence emotional responses and subjective well-being.
Describe the catharsis hypothesis and its role in managing anger and aggression.
Identify the adaptation-level phenomenon and its impact on happiness and satisfaction.

Definitions:

Self-efficacy

An individual's belief in their own ability to complete tasks and reach goals, affecting their approach to challenges and problem-solving.

Biopsychosocial Approach

An integrated approach that considers biological, psychological, and social factors in understanding health and illness.

Cultural Expectations

The shared beliefs and norms within a society about how people should behave, which can influence individual actions and perceptions.

Autonomic Nervous System

A part of the nervous system that controls involuntary bodily functions, including heart rate, digestion, and respiratory rates.

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