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Overvalues Body
A cognitive bias where an individual places excessive importance on physical appearance and body image.
Cognitive Therapy
A form of psychotherapy that aims to modify dysfunctional emotions, behaviors, and thoughts through a process of identifying and challenging negative patterns and beliefs.
Psychoanalysis
A therapeutic approach created by Sigmund Freud that explores unconscious motivations and conflicts as they relate to mental disorders.
Catharsis
The process of releasing, and thereby providing relief from, strong or repressed emotions, often through art, writing, or speaking.
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