Which of the Following Is an Example of a Healthy

question 27

Multiple Choice

Which of the following is an example of a healthy weight management plan that will help you to lose weight?

• A) jogging several times a week
• B) avoid drinking water during workouts
• C) wearing heavy clothes to make yourself sweat
• D) visiting a sauna several times a week

Understand various therapy approaches and their primary focus in mental health treatment.

Understand the principles of classical conditioning and identify various elements such as conditioned stimulus, unconditioned stimulus, conditioned response, and unconditioned response.

Comprehend and explain systematic desensitization and its application in reducing fear responses.

Recognize the basis and techniques of behavior therapy, including the roles of counterconditioning, modeling, and aversion therapy.

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Definitions:

Laches

A legal doctrine used to dismiss claims where a party unjustifiably delays taking action to the detriment of another.

Waiver

An express or implied renunciation of a right or claim.

Novation

The substitution of parties to an agreement, or the replacement of one agreement by another agreement.

Valid Tender

An offer of payment for goods or services that, by law, cannot be refused by the creditor if the debtor intends to discharge the debt.