Describe the Three Phases of Stress Response in the General

question 25

Essay

Describe the three phases of stress response in the general adaptation syndrome sequence.

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Definitions:

Internal Qualities

Characteristics or traits that are inherent to an individual, often related to personality, values, or motivation.

Situational Factors

External influences that can affect the behavior and outcomes of individuals in any given context.

Incremental Mind-Set

A psychological perspective that abilities and intelligence can grow with time and effort.

Flexible Mind-Set

Refers to an individual's ability to adapt their thoughts, approaches, and strategies in response to changing environments and new information.