What Is the Technique of Tightening and Then Relaxing the Various

question 35

Multiple Choice

What is the technique of tightening and then relaxing the various muscle groups in the body?

• A) guided imagery
• B) mindful awareness
• C) progressive relaxation
• D) meditation

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Definitions:

Generalizability

The extent to which research findings and conclusions can be applied to larger populations or different contexts outside the study parameters.

Solomon Four-group

An experimental design method used to evaluate the effect of pre-testing on the participants' responses in experimental research.

Pretest-posttest

A research design that measures participants before and after a treatment to assess its effects.

Pretests

Assessments administered before a main test or experiment to establish baseline data or assess prior knowledge or skills.