What Does FITT Stand for in Terms of Cardiovascular Fitness

question 20

Short Answer

What does FITT stand for in terms of cardiovascular fitness?

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Definitions:

Appalachian Mountains

A major mountain range in eastern North America, extending from the Canadian Maritime provinces to central Alabama in the United States.

Thrust Faulting

A type of faulting caused by compressional forces where older layers of rock are pushed up and over younger layers.

Composite Volcanoes

Mountains formed from lava flows and pyroclastic eruptions, typically featuring steep profiles and periodic explosive eruptions.

Normal Faulting

A type of fault where the hanging wall moves downward relative to the footwall, typically occurring in regions undergoing extension.