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Alma Reyna is interested in starting an exercise program. She asks you to suggest what type of exercise she should engage in and how hard she should work at exercising. Your best response to Ms. Reyna is:
Elderly Population
A group within a society consisting of individuals who are considered to be of an advanced age, often categorized as being 65 years or older.
United States
A country in North America consisting of 50 states and a federal district, known for its diverse geography and multicultural population.
Bulgaria
A country located in Southeast Europe known for its rich history, cultural heritage, and geographical diversity, including mountains, plains, seas, and rivers.
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