Which of the Following Is an Appropriate Weight Control and Maintenance

question 8

Multiple Choice

Which of the following is an appropriate weight control and maintenance recommendation?

• A) Always eat breakfast.
• B) Don't sit down when you eat.
• C) Eat foods from only one or two food groups.
• D) Measure progress in large increments.

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Definitions:

Happy

A state of well-being and contentment, characterized by emotional or psychological satisfaction.

Lively

Lively describes someone or something full of energy and enthusiasm, often associated with a vibrant or animated nature.

Longitudinal Comparison

Comparative analysis of data or variables collected over time to evaluate changes and trends.

Creative

The ability to think of new and original ideas; characterized by innovation and imagination.