Which of the Following Is a Tip to Ease Mental

question 6

Multiple Choice

Which of the following is a tip to ease mental stress?

• A) Breathe rapidly at frequent intervals to increase oxygen to the brain.
• B) Drink six to eight glasses of water daily to avoid dehydration.
• C) Limit meals to three major meals per day for adequate nutrition.
• D) Take time out regularly, preferably indoors to avoid exposure to allergens.

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Definitions:

Interrupt

To break the continuity or uniformity of a process or conversation, often abruptly or without prior notice.

Experimenter

A researcher who conducts experiments, often in a laboratory setting, to test hypotheses and observe effects in controlled conditions.

Gain-framed Appeal

Messages that emphasize the benefits of engaging in a certain behavior or taking a specific action.

Working Out

The activity of exercising, often at a gym or at home, to improve physical fitness.