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Historian John Lukacs insists that many people were wrong in believing that communism was the worst ideological menace; instead, Lukacs insists the worst threat to world stability has been and continues to be
Anti-Anxiety Medication
Drugs prescribed to alleviate symptoms of anxiety by affecting neurotransmitter activity in the brain.
Imaginal Exposure
A therapeutic technique in which individuals are guided to vividly imagine and confront the stimuli or situations associated with their fears or traumas.
SUDS
An acronym for Subjective Units of Distress Scale, a tool to measure the severity of distress or anxiety an individual experiences.
In Vivo Exposure
A behavioral therapy technique that involves facing fears in real-life situations as a way to overcome anxiety and phobias.
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