Examlex
You can enter a formula by pressing the Enter key or clicking the Enter button on the ____.
Overweight
Having more body fat than is optimally healthy, often defined as a Body Mass Index (BMI) over 25.
Back Pain
A common ailment affecting the lower, middle, or upper back, often caused by muscle strain, herniated discs, or spinal issues.
Static Stretches
Stretching exercises where the individual extends a muscle and holds the position for a period of time to increase flexibility and range of motion.
American College Of Sports Medicine
An organization that promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to enhance physical performance, fitness, health, and quality of life.
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