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Social Readjustment Rating Scale
A scale that measures the stress level of individuals by assigning numerical values to the amount of life change they experience.
Stress
A psychological and physical response to challenges or demands.
PTSD
Post-Traumatic Stress Disorder, a mental health condition triggered by experiencing or witnessing a terrifying event, characterized by flashbacks, nightmares, and severe anxiety.
Lazarus
Refers to Richard Lazarus, a psychologist known for his work on stress and cognitive appraisal.
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