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You have been chosen to upgrade the computer system for your homeowner's association. You want to purchase a system that will be useful for several years. You want the computer to be able to perform quickly. What is the easiest way to make the computer run faster?
Imaginal
Imaginal pertains to the use of imagination or visualization techniques, often employed in therapeutic settings to explore scenarios or rehearse coping strategies.
Covert Self-reinforcement
A psychological technique in which individuals reward themselves in subtle, often non-materialistic ways, to positively reinforce their own behavior.
Overt Self-reinforcement
A process in which an individual openly rewards themselves for a behavior, aiming to increase the likelihood of its recurrence.
Self-reward Programs
Techniques or strategies where individuals give themselves rewards for meeting goals or completing tasks to motivate behavior change.
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