Explain What an IM Is, and What the Technology Shown

question 120

Essay

Explain what an IM is, and what the technology shown in the accompanying figure is.

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Definitions:

Relapse Prevention

A strategy aimed at identifying and preventing factors that might lead to the return of undesirable behaviors after they have been changed.

Coping Strategies

Techniques that people use to handle, process, and deal with stressful situations or emotions.

Goal Setting

The process of identifying something that you want to accomplish and establishing measurable objectives and timeframes to achieve it.

Self-Management

The ability of individuals to manage their own actions, emotions, and thoughts in a way that is effective and productive.