Explain Why Mental Chatter and Mindfulness Cannot Occur at the Same

question 12

Essay

Explain why mental chatter and mindfulness cannot occur at the same time.

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Definitions:

Hypothesis

A proposed explanation for a phenomenon, made as a starting point for further investigation, that can be tested through experimentation and observation.

Operational Definition

A clear, precise description of a variable in terms of the procedures used to measure or manipulate it in a research study.

Anxiety

A feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Empirically Tested

Evaluated or tested based on observations or experience rather than theory or pure logic.