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Behavioral Focusing
A technique used to help individuals concentrate on specific behaviors for the purpose of changing them, typically used in therapeutic settings.
Cognitive Adaptation
The mental process of adjusting perceptions, thoughts, and behaviours to deal with new information or experiences.
Selye
Hans Selye, a pioneering endocrinologist known for his research on the stress response and the General Adaptation Syndrome theory.
Persistent Noise
Continuous or repeated sound that is considered unwanted or disturbing, often leading to negative effects on health and well-being.
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