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What Is a CODEC and Why Is It Important

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What is a CODEC and why is it important?


Definitions:

Mindfulness

The practice of being fully present and engaged in the moment, aware of one’s thoughts and feelings without judgment.

Transference Therapy

A psychotherapeutic technique where the feelings and attitudes a patient has towards significant people in their life are transferred to the therapist.

Rational-Emotive Therapy

A cognitive-behavioral approach focusing on altering irrational beliefs to change emotional and behavioral responses.

Antianxiety Drugs

Medications used to treat and manage anxiety disorders by reducing or preventing symptoms of anxiety.

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