What Is PPP

question 31

Essay

What is PPP?

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Definitions:

Gestalt Therapy

A form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment.

Mindfulness Techniques

A range of practices and exercises aimed at cultivating a state of focused attention and awareness on the present moment.

Here and Now

A term often used in psychotherapy emphasizing the importance of focusing on the present moment and the current circumstances in an individual's life.

Fulfill Full Potential

The achievement of the highest possible level of success or development in one’s personal, professional, or psychological capacities.