A ____ Is a Series of Links That Lets the Story

question 13

Multiple Choice

A ____ is a series of links that lets the story flow from one text box to the next, enabling you to continue the story elsewhere in the document.

• A) trail
• B) join
• C) gradient
• D) chain

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Definitions:

Regular Physical Activity

Consistent engagement in exercise or bodily movements that improve or maintain physical fitness and overall health.

Nutrition Counselors

Professionals who provide guidance and advice on matters of food intake, diet, and nutrition to help individuals achieve health goals.

Exercise Principles

Fundamental guidelines that serve as a framework for designing effective fitness and exercise programs, including specificity, overload, progression, and reversibility.

Physical Activity Goals

Targets or objectives set to increase or improve one’s level of physical activity for health benefits.