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To open the Insert File dialog box, click the Insert tab, click the ____ button arrow and then click Text from File.
Erector Spinae
A group of muscles and tendons running along the spine, which extends the back and helps in maintaining an erect posture.
Vertebral Column
The spine or backbone, consisting of a series of vertebrae that enclose and protect the spinal cord.
Interspinales
Muscles located between the spinous processes of the vertebrae, contributing to spinal stability and movement.
Multifidus
The multifidus is a deep muscle of the back that stabilizes the vertebrae during movement and helps maintain proper posture.
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