Examlex
If you spend a lot of time attending lectures or meetings, then the pure ____ is ideal.
Processes of Change
Steps or activities that individuals go through to alter behaviors, attitudes, or aspects of their lives.
Transtheoretical Model
A theory outlining stages of change in behavior, used to understand and guide individuals through the process of making a health-related change.
Transtheoretical Model
A theory of behavior change that describes the process of intentional change through distinct stages.
Stages of Change
A psychological model that outlines an individual's journey towards changing behavior, typically presented in five or six stages including precontemplation, contemplation, preparation, action, maintenance, and sometimes relapse.
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