Simplify the Following Expression by Combining Like Terms $10 ( 10 a + 8 ) - 9 ( 2 a + 2 )$

question 5

Essay

Simplify the following expression by combining like terms. $10 ( 10 a + 8 ) - 9 ( 2 a + 2 )$

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Definitions:

Conditioning Phase

A stage in physical training focused on developing specific physical or performance attributes, such as strength, endurance, or skill.

Workout

A session of physical exercise or training performed to improve fitness, health, or physical performance.

Minutes

A unit of time equal to sixty seconds or one-sixtieth of an hour.

Perceived Exertion Scale

A self-assessment tool used to measure the intensity of one's physical activity based on personal sensations of effort, breathlessness, and fatigue.