A Person's Training Heart Rate, in Beats Per Minute, Is

question 120

Multiple Choice

A person's training heart rate, in beats per minute, is the person's resting heart rate plus 60% of the difference between maximum heart rate and their resting heart rate. If resting heart rate is R and maximum heart rate is M , then the formula that gives training heart rate is T = R + 0.6( M - R ) In exercise physiology, a person's maximum heart rate, in beats per minute, is found by subtracting his age in years from 220. So, if A represents your age in years, then your maximum heart rate is M = 220 - A Use these formulas to find training heart rate for a 28-year-old person with resting heart rate of 64 beats per minute.

• A) Training heart rate is 137 beats per minute.
• B) Training heart rate is 141 beats per minute.
• C) Training heart rate is 104 beats per minute.
• D) Training heart rate is 160 beats per minute.
• E) Training heart rate is 218 beats per minute.

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Definitions:

Child Sexual Abuse

Engaging in a sexual act with a minor who is unable to give or has not given their consent.

Caregivers

Individuals who provide care for others, especially those who are ill, elderly, or disabled, often without compensation.

Traumatic Child Sexual Abuse

Abuse involving a child and an adult or older adolescent, including sexual activities like touching or penetration, which has long-lasting traumatic effects on the child's well-being.

Coping Strategies

Techniques or methods used by individuals to manage or overcome stress and adversity.