Examlex
Which is longer? 1 nanometer or 1 gigameter
Passive Relaxation
A technique involving the relaxation of muscles without actively tightening them first, often used in stress reduction and meditation practices.
Guided Imagery
A technique involving the use of mental images to help relax or heal the body.
Biofeedback
A technique that teaches individuals to control physiological processes such as heart rate, muscle tension, and blood pressure through real-time feedback.
Anxiolytics
Medications or substances that are used to reduce or alleviate anxiety and its related symptoms.
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