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Problem-Focused Coping
Coping strategies that try to eliminate the source of a stress or reduce its impact through direct actions.
Credit Cards
Financial instruments that allow the holder to borrow funds for purchases or withdraw cash, to be repaid later.
Emotion-Focused Coping
Coping strategies that change the impact of a stressor by changing the emotional reaction to the stressor.
Deep-Breathing Techniques
Methods or exercises that involve conscious control of breathing to improve physiological and psychological well-being by reducing stress, anxiety, and improving focus.
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