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What was the Amritsar massacre and why was it significant?
Sleep Cycles
The patterns of alternating REM (rapid eye movement) and non-REM sleep that occur cyclically throughout a typical sleep period, affecting overall sleep quality and health.
Siesta Cultures
Societies or communities where taking a midday nap or rest is a common and valued practice.
Midday Napping
A short sleep taken during the day, particularly around the middle of the day, to rest and rejuvenate.
Ascending Reticular Activating System
A neural pathway in the brainstem that influences physiological arousal and consciousness.
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