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Sleep patterns change during adolescence and most teens do not get adequate sleep.
Endocrine System
A collection of glands that produce hormones regulating metabolism, growth and development, tissue function, sexual function, reproduction, sleep, and mood, among other things.
Neurotransmitters
Chemical substances in the brain that transmit signals from one neuron to another across synapses, playing a crucial role in various functions and behaviors.
Physical Stress
A type of stress related to the body's physical state or the physical demands placed on it, such as illness or intense exercise.
Subliminal Stimulation
A type of sensory stimulation that is below an individual's threshold for conscious perception, often used in studies exploring unconscious influence.
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