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Three Servings of Milk,yogurt,or Cheese Plus Two Servings of Meat,poultry,or

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Three servings of milk,yogurt,or cheese plus two servings of meat,poultry,or fish will adequately supply the recommended amount of protein for the pregnant woman.Many patients are concerned about the increased levels of mercury in fish and may be afraid to include this source of nutrients in their diet.Sound advice by the nurse to assist the patient in determining which fish is safe to consume includes


Definitions:

Message

A piece of communication or information conveyed from one person or group to another, often through a specific medium like speech, text, or images.

Branchlike Structures

Refers to dendrites, the extensions of neurons that receive signals from other neurons or sensory cells.

Dendrites

In a neuron, the branch-like extensions of the cell body that receive signals from other neurons.

Neurons

Specialized cells of the nervous system that transmit information to other nerve cells, muscle, or gland cells through electrical and chemical signals.

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