Nerine Combines Walking (At 6 Km/hr) and Running (At 18

question 11

Multiple Choice

Nerine combines walking (at 6 km/hr) and running (at 18 km/hr) in her fitness program. Last week she exercised a total of 10 hours and traveled 108 kilometers. How many hours did she walk?

• A) 5 hours
• B) 6 hours
• C) 4 hours
• D) 8 hours
• E) 2 hours

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Definitions:

Self-Regulatory Perseveration

A psychological principle referring to the continuous effort to control one's thoughts, emotions, and behaviors, even in the face of challenges or setbacks.

Self-Awareness

The state of being cognizant of one’s own personality, sensations, motivations, and yearnings.

Depression

A common and serious medical illness that negatively affects how you feel, the way you think, and how you act, characterized by persistent feelings of sadness and loss of interest.

Social Comparison Theory

A theory suggesting that individuals determine their own social and personal worth based on how they stack up against others.