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Decrease Depression
To reduce the severity or frequency of symptoms associated with depression, a mood disorder characterized by persistent feelings of sadness, hopelessness, and lack of interest.
Traditional Medicine
Medical practices based on cultural beliefs and ancestral knowledge, often utilizing natural products and techniques passed down through generations.
Mindfulness Meditation
A practice of focusing one's attention in the present moment, often used as a technique to reduce stress and improve mental well-being.
Stress-Related Problems
Issues arising from acute or chronic stress, affecting mental, emotional, or physical health.
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