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Determine the quadrant in which the point is located without plotting the point.
Lifestyle Adjustment
Changes made by individuals in their personal habits, living situation, or daily routines, often for health or personal effectiveness reasons.
Attitude Adjustment
The process of changing or modifying one’s attitudes or outlooks, often to become more positive or adaptive.
Emotional Regulation
The process of managing and responding to one's emotions in a healthy and adaptive way.
Stress
A condition where there's mental or emotional pressure due to challenging or negative situations.
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