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A 56-year-old woman comes to the office for a routine health maintenance evaluation. The patient is physically well but reports feeling upset that she had to place her 79-year-old father in a nursing home. She says, "I've cared for him since he developed Alzheimer disease 5 years ago, but I couldn't manage him at home anymore." The patient's medical conditions include hypertension and type 2 diabetes mellitus. She underwent menopause at age 51. She does not use tobacco or alcohol and takes yoga classes 3 times a week. Blood pressure is 140/85 mm Hg and pulse is 77/min. BMI is 32 kg/m2. Physical examination is unremarkable. The patient expresses concern about developing Alzheimer disease like her father and asks if there is anything to do. Which of the following is the most appropriate response to the patient?
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