When Doing a Push-Up on the Floor, the Motion at the Elbow

question 178

Multiple Choice

When doing a push-up on the floor, the motion at the elbow joint during the down phase is called ________ and the type of muscle action is called ________.

• A) extension, eccentric
• B) flexion, eccentric
• C) flexion, concentric
• D) extension, concentric

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Definitions:

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