"I Have Been Thinking About Starting an Exercise Program, but There

question 317

Multiple Choice

"I have been thinking about starting an exercise program, but there never seems to be enough time," is an example of which stage in the Transtheoretical Model?

• A) Preparation
• B) Contemplation
• C) Precontemplation
• D) Action

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Definitions:

Elaborate Rules

Detailed and sometimes complex guidelines and principles designed to govern behavior or procedural processes.

Perspective

The viewpoint or angle from which something is considered or evaluated, shaping understanding and interpretation.

Autonomous Morality

The stage in moral development where individuals understand that rules and laws are created by people and evaluating actions depends on intentions and consequences, not just strict obedience.

Instrumental Morality

A stage in moral development where individuals base their moral judgments on the consequences of actions, often associated with personal benefit.