Examlex
Which of the following circumference sites are used to compute a waist-to-hip ratio?
Moderate-Intensity Aerobic
Physical activity that raises the heart rate to 50-70% of its maximum, effectively improving cardiovascular fitness.
Overweight
A condition where an individual has more body weight than is considered normal or healthy for their height.
Body's Overall Metabolism
The sum of all chemical processes occurring within the body that sustain life, including energy production and the synthesis and breakdown of molecules.
Storage Fat
Body fat that is stored for energy reserve, which also provides insulation and protection for internal organs.
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