Doris Is an 80 Year-Old Client Who Is Beginning an Exercise

question 220

Multiple Choice

Doris is an 80 year-old client who is beginning an exercise program.  What is recommended when providing initial stability ball training?

• A) Teach center of gravity awareness after demonstrating rotation movements.
• B) Place the ball close to a wall during the first few sessions
• C) Use smooth floor surfaces as opposed to carpet.
• D) Bounce gently on the ball to improve cardiorespiratory endurance.

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Definitions:

Middle-latitude Grassland

Ecosystems located between the tropics and polar regions, characterized by large expanses of grasses, few trees, and distinct seasonal temperature variations.

Polar Regions

Areas surrounding the Earth's geographical poles, characterized by extreme cold, ice, and unique ecosystems sensitive to climate change.

Indicator Species

Organisms used to assess the health of an ecosystem or the presence of environmental conditions such as pollutants due to their sensitivity to changes.

Indicator Species

Species that reflect the ecological condition of an environment, often used to monitor environmental health or pollution levels.