One Difference Between Over-Reaching and Overtraining Is That ______

question 284

Multiple Choice

One difference between over-reaching and overtraining is that ______.

• A) Over-reaching is a syndrome commonly seen in athletes involving prolonged periods of fatigue whereas overtraining is a temporary condition of mental stress that may impair performance.
• B) Overtraining may be a planned phase of high-intensity exercise common to elite athletes whereas over-reaching involves a similar phase in novice athletes.
• C) Over-reaching involves poor nutrition and high-intensity exercise whereas overtraining only involves high-intensity exercise and normal nutritional practices.
• D) Overtraining involves a syndrome of prolonged fatigue in athletes whereas over-reaching may be planned, short-term training phase of high-intensity exercise followed by short-term recovery.

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Definitions:

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A position of authority or service in the government, elected or appointed, which involves fulfilling certain duties to the public.

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The recognized and intended consequences of any social pattern, contributing to societal equilibrium.

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The process by which an institution or program is recognized as meeting certain predetermined standards.

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The art and science of enhancing the interior of a building to achieve a healthier and more aesthetically pleasing environment for its occupants.