What Is an Appropriate Precaution And/or Modification for Exercising in Higher

question 19

Multiple Choice

What is an appropriate precaution and/or modification for exercising in higher ambient temperatures?

• A) Take salt tablets.
• B) Drink eight ounces of water once per hour.
• C) Select proper loose fitting, lightweight clothing.
• D) Train in clothes designed to trap and hold body heat.

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Definitions:

Unipolar

Referring to a mental health condition that involves periods of depression without the manic phases seen in bipolar disorder.

Mania

A mental state characterized by periods of great excitement, euphoria, delusions, and overactivity, often observed in bipolar disorder.

Pessimistic Explanatory Style

A tendency to explain negative events as being inevitable, personal, and pervasive.

Depression

A mental health condition marked by continuous experiences of sorrow, despair, and a disinterest or lack of enjoyment in activities.