According to the Self-Determination Theory, a Personal Trainer Would Be

question 314

Multiple Choice

According to the self-determination theory, a personal trainer would be most effective in helping a new client engage in an exercise regimen by ______.

• A) instructing him/her to walk/jog 3 days per week for 20-30 minutes at his/her training heart rate
• B) instructing him/her to bicycle 5 miles to work & back 5 days per week at a moderate pace
• C) encouraging him/her to take a 45 minute step-aerobics class 3 days per week in a supportive group environment
• D) encouraging him/her to choose a favorite mode of exercise in a supportive group environment that meets regularly

Assess the impact of personality on social and interpersonal relationships.

Recognize how specific personality traits are related to job performance and workplace behaviors.

Identify signs and symptoms indicating hearing loss.

Understand how patients may compensate for hearing loss.

---

Definitions:

Major Products

The primary substances produced in the highest yield from a chemical reaction.

Major Organic Product

Refers to the primary product formed in the largest quantity during an organic chemical reaction under given conditions.

Major Organic Product

The principal compound formed in an organic reaction, often determined by factors such as stability, steric effects, and electronic configuration.

Chair Structure

A conformation of cyclohexane that resembles a chair, minimizing steric strain and maximizing stability.