Which of the Following Would Be the Best Recommendation for Exercise

question 283

Multiple Choice

Which of the following would be the best recommendation for exercise training in a hot and humid, outdoor environment?

• A) Wait for approximately 2 weeks to become acclimated to the heat before exercising.
• B) Use a mode of activity that would increase heat loss by convection (e.g., bicycling, running).
• C) Reduce the exercise intensity.
• D) Increase evaporative cooling by wiping away Sweat that forms on the body.

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